Red Kidney Bean 100g

Red Kidney Bean 100g

Regular price $0.85
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Only 245 items in stock!

Red kidney beans appear exactly as their name suggests: kidney-shaped, with a dark red colour. They hold their shape when cooked, so are great for dishes that involve simmering over a period of time. They have a mild taste on their own but absorb other flavours well. They are the principal ingredient in chilli con carne, and also make a fantastic base for vegetarian tacos. 

Kidney beans are a good source of fibre, contain protein, vitamins and minerals. Uniquely, they contain Molybdenum, a trace mineral essential for optimizing the release and control of iron in the blood. They are also rich in folate, which helps to reduce tiredness and fatigue. 

How Much? 1 Cup~

Ingredients: Red Kidney Bean

Storage: Store in a cool dry area away from direct sunlight

Origin: Canada

Nutritional Information: Per 100g

Energy 1393kJ
Protein 23.5g
Fat - Total 0.8g
Fat - Saturated 0.1g
Carbohydrate - Total 60g
Carbohydrate - Sugars 2.2g
Sodium 24mg

 

 

We pack a range of natural food products on shared equipment including nuts (almonds, peanuts and cashews), seeds, grains and cereals. We do our best to avoid cross contamination but need you to know that our products may contain traces of other products. 

Our suppliers also pack foods on shared equipment including sesame, peanuts, soya protein and gluten containing products. They also do their best to avoid cross contamination but it can occasionally occur.