Biodynamic Rain Fed Brown Rice 100g

Biodynamic Rain Fed Brown Rice 100g

Regular price $0.95
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This Medium Grain Brown Rice is sustainably grown and milled on a certified Biodynamic family farm in Northern NSW.

Biodynamic farming is an enhanced method of Certified Organic farming that concentrates on enhancing soil, plant, and environmental health and vitality. This brown rice is entirely rain-fed and grown without any input from flood irrigation. According to the CSIRO, up to 1550 litres of water is required to grow just 1 kilo of rice in Australia using standard farming practices.

No GMO. No chemicals or pesticides. Sustainably grown.


Instructions:

Boil (Lid off):

  1. Rinse Brown Rice with cold water.
  2. Place 1 cup (230g) of washed Macro Organic Brown Rice into a saucepan.
  3. Add 4-5 cups of water to the rice and bring to boil, stirring occasionally.
  4. Reduce heat and boil gently, uncovered for approximately 40-45 minutes.
  5. Remove form heat. Drain well and serve.

Absorption (Lid on)

  1. Rinse Brown Rice with cold water.
  2. Place 1 cup (230g) of washed Macro Organic Brown Rice into a saucepan.
  3. Add 2 cups of cold water to the rice and bring to the boil, stirring occasionally.
  4. Reduce heat, cover and simmer for 30-35 minutes (or your preferred texture).
  5. Remove from heat and stand, covered for 5-10 minutes and serve.

Ingredients: Biodynamic Brown Rice (100%)

Storage: Store somewhere cool, dark, dry and airtight to keep it fresh.

Origin: Australia

Nutritional Information: Per 100g

Energy 1538 kJ
Protein 7.2 g
Fat - Total 2.4g
Fat - Saturated 0.4g
Carbohydrate - Total 76.5g
Carbohydrate - Sugars .7g
Fibre
3.4g
Sodium 5mg
Gluten
not detected

 

We pack a range of natural food products on shared equipment including nuts (almonds, peanuts and cashews), seeds, grains and cereals. We do our best to avoid cross contamination but need you to know that our products may contain traces of other products. 

Our suppliers also pack foods on shared equipment including sesame, peanuts, soya protein and gluten containing products. They also do their best to avoid cross contamination but it can occasionally occur.