{"product_id":"bourgal-fine","title":"Bulgur Coarse 100g","description":"\u003cp\u003e\u003cspan\u003eMaking wheat into Bulgur is an ancient culinary technique that originated in the Mediterranean region and has been a part of the Middle Eastern cuisine for thousands of years. Bulgur is crushed whole wheat that has been pre-cooked and dried, so it is quick and easy to make. What does it taste like? Bulgur has a light earthy flavour and a tender, slightly chewy texture. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSimple, and trouble-free, you can't go wrong! Though bulgur is most commonly found in tabouli (tabouleh) salad, you can use it just like rice or couscous, or any other whole grain, such as barley or quinoa. Instead of rice, try pairing your favourite stir-fry or curry with whole grain bulgur. Bulgur is also a tasty ingredient in pilaf, soup, bakery goods, stuffing or casseroles\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow Much? \u003c\/strong\u003e1 Cup ~ \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDirections :\u003c\/strong\u003e \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1 part coarse bulgur to 3 parts wate\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBring water to boil then add bulgur.- Boil for 10 minutes.- Remove from heat and then cover. - Let stand for 5minutes and drain excess water.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eIngredients:\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWheat\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e \u003c\/span\u003eStore in a cool dry area away from direct sunlight\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOrigin:\u003c\/strong\u003e Turkey\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information: \u003c\/strong\u003ePer 100g\u003c\/p\u003e\n\u003ctable style=\"width: 64.3411%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 45.3133%;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"width: 38.6867%;\"\u003e1380kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 45.3133%;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 38.6867%;\"\u003e10.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 45.3133%;\"\u003eFat - Total\u003c\/td\u003e\n\u003ctd style=\"width: 38.6867%;\"\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 45.3133%;\"\u003eFat - Saturated\u003c\/td\u003e\n\u003ctd style=\"width: 38.6867%;\"\u003e.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 45.3133%;\"\u003eCarbohydrate - Total\u003c\/td\u003e\n\u003ctd style=\"width: 38.6867%;\"\u003e59.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 45.3133%;\"\u003eCarbohydrate - Sugars\u003c\/td\u003e\n\u003ctd style=\"width: 38.6867%;\"\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 45.3133%;\"\u003eSodium\u003c\/td\u003e\n\u003ctd style=\"width: 38.6867%;\"\u003e4mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"The Bulk Cellar","offers":[{"title":"Default Title","offer_id":45239087071403,"sku":"","price":0.85,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0516\/6419\/1659\/files\/Screenshot_421_17cd0805-a9e7-46fe-bdc2-be2d13893a20.png?v=1781177448","url":"https:\/\/thebulkcellar.com.au\/products\/bourgal-fine","provider":"The Bulk Cellar","version":"1.0","type":"link"}