Organic Basmati Brown Rice Parboiled 100g

Brown Basmati Rice is an aromatic long-grain rice that has a distinctive, light, nutty flavour and chewy texture. Brown basmati rice has a lower glycaemic index than other varieties of brown or white rice so it is a healthy alternative for people monitoring their blood glucose levels.

Parboiled brown rice is rice that's been partially cooked. It has a different texture to regular rice when cooked - the grains are firmer and less likely to stick together. 

Parboiled rice is healthier than regular rice, because it's processed in a different way. After the grains are harvested, they are soaked, steamed and dried whilst still in their husks. This means that some of the nutrients from the husks find their way into the grains. This doesn't happen with regular rice, where the husks are removed before processing and all the benefits are lost.

Parboiling also helps extend the life of the rice, cuts down on the cooking time and is easier to digest.

Ingredients: Organic Basmati Brown Rice

Origin: Pakistan

Storage: Store in a cool, dry place, airtight container and will last indefinitely.

Nutritional Information: Per 100g